Recover. Rebuild. Perform.
More than treatment.
A plan for what comes next.
Physiotherapy, chiropractic & sports rehabilitation in Burlington, Ontario
At SHIELD Athletics & Sports Medicine, we believe rehabilitation is about more than treating pain. It's about helping you move better, recover with confidence, and build long-term health.
From growing athletes to active adults and individuals recovering from sports injuries, our integrated team provides personalized care, education, and a clear path forward.
One Team. One Plan. One SHIELD.
Trusted by professional athletes and Olympians
Who we help
Youth & growing athletes
Building healthy bodies for lifelong movement.
Growing bodies require a different approach to rehabilitation and injury prevention.
Our team works with children and teenagers experiencing sports injuries, growth-related discomfort, movement limitations, and physical challenges associated with development.
We focus on helping young people understand their bodies, develop healthy movement habits, and build the strength and confidence needed to stay active.
Areas of focus
- Growth-related injuries and discomfort
- Youth sports injuries
- Movement and mobility development
- Strength and injury prevention
- Return-to-sport rehabilitation
- Education for athletes and parents
Our goal is not just to help young athletes recover, but to give them the tools to support their long-term development.
Adult health & rehabilitation
Move better. Feel stronger. Live healthier.
Whether you're managing ongoing pain, recovering from surgery, or simply looking to move and feel better, our team is here to help.
We work with adults of all ages and activity levels, from active professionals and recreational athletes to individuals seeking to regain strength, mobility, and independence.
Areas of focus
- Back, neck, and joint pain
- Arthritis management
- Chronic and recurring discomfort
- Post-surgical rehabilitation
- Hip and knee rehabilitation
- Mobility and movement limitations
- Strength, balance, and functional movement
- Long-term injury prevention and wellness
Our approach focuses on understanding the cause of your challenges and developing a practical plan that supports your lifestyle and long-term health.
Sports injury rehabilitation
From injury to recovery. From recovery to performance.
Athletes need more than pain relief. They need a structured approach that helps them rebuild strength, restore movement, and prepare for the demands of their sport.
At SHIELD, our rehabilitation and performance teams work together to help athletes progress from injury management to sport-specific preparation.
Areas of focus
- ACL, MCL, and meniscus injuries
- Shoulder and upper-body injuries
- Muscle strains and ligament injuries
- Overuse injuries
- Post-surgical sports rehabilitation
- Return-to-play planning
- Strength, speed, and movement restoration
Our therapy &
rehabilitation services
Our multidisciplinary team connects healthcare, rehabilitation, and performance training under one roof.
Physiotherapy & Sports Rehabilitation
Injury recovery, movement restoration, and rehabilitation.
Learn moreChiropractic & Sports Care
Joint health, mobility, pain management, and movement care.
Learn moreRegistered Massage Therapy
Muscle tension, recovery, and soft-tissue treatment.
Learn moreAcupuncture & Recovery
Supportive treatment for pain and recovery.
Learn moreConcussion Management & Testing
Concussion assessment and guided recovery.
Learn morePerformance Care
Connecting rehabilitation with strength, movement, and performance.
Learn moreCardiac Care & Rehabilitation
Specialized cardiac rehabilitation, POTS management, and heart health programs.
Learn moreSports Medicine
Physician-led assessment and management of sports and musculoskeletal conditions.
Learn moreThe SHIELD Proven Process
A clear path forward.
Built around you.
- 01
Assess
Understand your injury, movement, health, and personal goals.
- 02
Educate
Help you understand your condition and available treatment options.
- 03
Personalize
Develop a treatment and rehabilitation plan around your needs.
- 04
Integrate
Connect you with the right SHIELD professionals and services when needed.
- 05
Support
Monitor progress, adapt your plan, and guide your long-term development.
Our guarantee
You'll leave with a plan.
And a team behind you.
At SHIELD, we believe everyone deserves to understand their health and know what comes next.
Our commitment is simple
No matter where you are in your health or recovery journey, you'll leave your assessment with a clear next step, personalized recommendations, and a team ready to support you.
We don't promise quick fixes. We promise to listen, educate, communicate, and help you build a pathway forward.
Because your health deserves more than an appointment. It deserves a plan.
Meet your
therapy team
Dr. Wesley Armstrong
Sports medicine physician
Frankie Rubino
Physiotherapist, MScPT
Kenzie LeBlanc
Physiotherapist, MScPT
Dr. Jon Morrow
Chiropractor
Sophie Hotchkiss
Registered massage therapist
Trusted by professional
athletes & Olympians
Our team works with NHL, PWHL, CFL, OHL and Olympic athletes, and brings that same standard of care to every patient who walks through our doors.
"Shield Athletics has been a huge part of my training and recovery. Every summer, I rehab with Jon, who has helped me overcome major injuries and setbacks throughout my professional career. I have complete trust in him and the entire Shield Athletics team."
Common
questions
Where is SHIELD Athletics & Sports Medicine located?
We're at 5065 Benson Drive, Burlington, Ontario (L7L 5N7), serving Burlington, Oakville, Hamilton, Halton and the GTA.
What therapy and rehabilitation services do you offer?
Physiotherapy and sports rehabilitation, chiropractic and sports care, registered massage therapy, acupuncture and recovery, concussion management and testing, performance care, cardiac care and rehabilitation, and physician-led sports medicine, all under one roof.
Who do you treat?
Youth and growing athletes, adults managing pain, arthritis or recovering from surgery, and athletes recovering from sports injuries, from recreational players to professional athletes and Olympians.
What happens at my first assessment?
We assess your injury, movement, health and goals, explain your condition and options, and build a personalized plan. You'll leave with a clear next step, personalized recommendations, and a team ready to support you.
Do you help with arthritis and post-surgical rehab?
Yes. Our team helps adults manage arthritis, back, neck and joint pain, and recover from surgery, including hip and knee rehabilitation, with a plan that supports long-term health.
Your recovery
starts here
Whether you're managing pain, recovering from an injury, or working toward better health, our team is ready to help.
Your Health. Your Goals. Your Plan.
Book your assessment onlinePrefer to talk? Call 905-319-9659 or email therapy@shieldperformance.ca
SHIELD Athletics & Sports Medicine, 5065 Benson Drive, Burlington, Ontario
Unlocking Human Potential. Made for More.