Heart Health. Reimagined.
Comprehensive Cardiac Care
in Burlington
From prevention to recovery — expert-led cardiac assessment, POTS management, and post-surgical rehabilitation under one roof.
Comprehensive, Coordinated, Compassionate Care
Complete Cardiac Care Under One Roof
At SHIELD, we combine medical expertise, physical therapy, and lifestyle coaching to give patients the best path to recovery. Our multidisciplinary team of exercise specialists, physiotherapists, nutritionists, and psychotherapists provides measurable, evidence-based results.
We help patients:
✓ Recover after cardiac surgery
✓ Manage POTS and pre-syncope symptoms
✓ Improve metabolic and heart health
✓ Reduce risk through prevention and lifestyle change
The SHIELD 3-Step Cardiac Process
Structured Care. Sustainable Results.
Personalized Care in Three Steps
Personalized Plan
✓ Cardiac-safe strength and endurance program
✓ Physiotherapy for recovery and circulation
✓ Nutrition planning for metabolic optimization
✓ Psychotherapy for stress and motivation
Ongoing Support
✓ Weekly tracking and feedback
✓ Collaborative care from your full team
✓ Lifestyle and habit guidance
✓ Ongoing physician communication
Comprehensive Assessment
✓ Full cardiovascular and movement screening
✓ Symptom review and medical history
✓ Nutrition and lifestyle evaluation
✓ Goal setting and risk analysis
INJURY PREVENTION + RECOVERY
Programs for Every Stage of Heart Health
Tailored Programs for Your Recovery and Prevention Goals
POTS Program
✓ Autonomic nervous system and blood flow support
✓ Hydration, electrolyte, and nutrition balance
✓ Posture and mobility training
Pre-Syncope & Dizziness Management
✓ Circulation and posture optimization
✓ Core and breathing control techniques
✓ Exercise for improved balance and energy
Cardiac Prevention Program
✓ Early detection and risk screening
✓ Supervised exercise for heart strength
✓ Nutrition to manage blood pressure and cholesterol
✓ Lifestyle habits for long-term heart protection
Metabolic Syndrome Program
✓ Exercise and nutrition for metabolic control
✓ Cholesterol and insulin management
✓ Sustainable weight management
Post-Surgical Cardiac Rehabilitation
✓ Safe, progressive return-to-activity
✓ Physiotherapy for scar and tissue recovery
✓ Gradual strength and endurance training
✓ Emotional and mental support
Our Team Approach
Collaborative Care, Expert Guidance
A Multi-Disciplinary Team Working
for You
Every patient benefits from our coordinated team approach, ensuring your care plan is safe, customized, and fully supported.
Team Roles:
✓ Physiotherapist: Mobility, circulation, and post-surgery support
✓ Exercise Specialist: Strength, endurance, and conditioning
✓ Nutritionist: Heart-healthy meal and metabolic planning
✓ Psychotherapist: Stress, mindset, and recovery motivation
Benefits of SHIELD Cardiac Care
The SHIELD Difference
Why Patients Trust SHIELD for Heart Health
✓ One-stop care integrating therapy, nutrition, and fitness
✓ Personalized programs for prevention or recovery
✓ Evidence-based protocols with measurable results
✓ Clear communication with your doctor
✓ Long-term lifestyle and health support
Getting Started
Your Journey Begins Here
Your First Step to a Stronger Heart
Each patient begins with a full cardiac assessment, the foundation of a safe and effective care plan.
Includes:
✓ Medical and symptom review
✓ Cardiovascular and movement evaluation
✓ Nutrition and lifestyle assessment
✓ Baseline testing and personalized plan
For Referring Physicians
Collaborative Healthcare Network
Referring Physicians Welcome
We partner with cardiologists, family doctors, and allied health professionals to deliver seamless, ongoing care.
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Detailed assessment report
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Tailored cardiac program
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Continuous progress updates
Your Heart. Your Health. Your SHIELD.
Stronger Heart.
Stronger Life.
At SHIELD Cardiac Care, we help you reclaim your health and confidence through a fully integrated, evidence-based approach — all under one roof.
Frequently Asked Questions
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Cardiac rehabilitation is a medically supervised program designed to help people recover after heart-related events or surgery. At SHIELD, our program combines physiotherapy, exercise, nutrition, and lifestyle coaching to safely improve heart function and overall health.
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Anyone managing a heart condition or looking to improve cardiovascular health can benefit. We work with patients recovering from cardiac surgery, managing POTS or dizziness, or looking to prevent future heart issues through safe, structured programs.
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A referral is not required to book your first assessment, but we do collaborate closely with cardiologists and family physicians for integrated care. If you have a referral, you can upload it directly through our online form.
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Your initial assessment includes a review of your medical history, a cardiovascular and movement screening, nutrition and lifestyle evaluation, and goal setting. From there, our team designs a personalized plan that fits your current fitness level and medical needs.
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Unlike traditional programs, SHIELD offers a more personalized, performance-driven approach. You’ll work one-on-one with specialists in physiotherapy, exercise, and nutrition — all under one roof — to create sustainable results beyond the clinic.
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Program duration varies by individual. Most patients begin with a 6–12 week structured plan that includes regular reassessments and progress tracking, followed by optional ongoing maintenance support.
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Yes. All exercise and therapy sessions are tailored to your health status and monitored by certified professionals experienced in cardiac and medical exercise. Safety and gradual progression are at the core of every program.
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Yes. Our specialized POTS and pre-syncope management programs focus on circulation, posture, and nervous system regulation — helping reduce dizziness and improve tolerance to movement and activity.
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We take a full-body approach. Alongside therapy and exercise, our nutritionists and psychotherapists help you build better habits, manage stress, and make long-term lifestyle changes that support heart health.
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You can book your first assessment directly through our online form or by calling our Burlington clinic. After your assessment, we’ll design a plan tailored specifically to your goals and medical needs.
📍 Located at 5065 Benson Drive, Burlington, ON
📞 Call (905) 319-9659