Move Better. Recover Smarter.
Sports Acupuncture
in Burlington
Nervous-system driven recovery for pain and performance.
Move Better. Recover Smarter.
RESTORE BALANCE. REDUCE PAIN.
RECLAIM PERFORMANCE.
At Shield Athletics Burlington, our integrated approach to medical acupuncture focuses on restoring your body’s natural balance and improving recovery. This precise, science-based technique targets the nervous system to reduce pain, release tension, and improve circulation, helping you move freely and recover faster.
Ideal for athletes managing chronic tightness, nerve irritation, or repetitive strain, acupuncture helps your body heal efficiently while enhancing overall performance.
ACUPUNCTURE + RECOVERY
Restore Balance. Relieve Pain.
Recharge Performance.
Acupuncture Designed for
Athletes and Active Lifestyles
At Shield Athletics Burlington, our acupuncture treatments accelerate recovery, reduce pain, and enhance performance.
Led by Dr. Jon, an acupuncture specialist trusted by Olympians and professional athletes, our approach merges traditional acupuncture with modern sports medicine for measurable, lasting results.
Meet Dr. Jon Morrow,
Chiropractor
Dr. Jon has worked with elite organizations including the Hamilton Bulldogs (OHL), Toronto Sceptres (PWHL), and Hamilton Tiger-Cats (CFL). He also teaches advanced acupuncture and neuromuscular therapy — bridging traditional methods with modern recovery science.
Our Acupuncture Treatments Include:
✓ Sports Injury & Recovery Support – Reduce inflammation and accelerate tissue repair.
✓ Pain & Tension Relief – Target chronic back, neck, and joint pain.
✓ Stress & Sleep Optimization – Restore focus, balance, and energy.
✓ Performance Enhancement – Boost circulation, activation, and muscle efficiency.
✓ Lifestyle & Preventive Care – Maintain mobility and long-term resilience.
Why Choose Shield for Acupuncture
Trusted Expertise
Led by Dr. Jon, trusted by professional and Olympic athletes.
Integrated Care System
Integrated with therapy, strength, and recovery systems for total-body results.
Results That Matter
Evidence-based, results-driven care designed for both athletic and everyday performance.
BOOKING + NEXT STEPS
READY TO START YOUR RECOVERY?
BOOK YOUR CONCUSSION
ASSESSMENT
Take the first step toward recovery and peak performance.
Our integrated team of physiotherapists, chiropractors, and performance specialists in Burlington is ready to help you heal, rebuild, and return stronger than ever. Contact us at therapy@shieldperformance.ca
or call 905-319-9659
Acupuncture
FAQs
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Acupuncture is a treatment technique that involves inserting very thin, sterile needles into specific areas of the body. It is commonly used to help manage certain types of pain, muscle tension and discomfort.
At Shield Athletics, acupuncture may be incorporated into an individualized treatment plan based on your symptoms, health history and assessment findings.
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Acupuncture may help manage certain musculoskeletal conditions, including neck and back pain, muscle tension, joint discomfort and some types of headaches.
Its effectiveness varies depending on the condition and the individual. Your practitioner can assess whether acupuncture is an appropriate option for your specific needs.
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Most people experience little discomfort during acupuncture treatment. You may feel a brief pinch when a needle is inserted, followed by sensations such as mild pressure, tingling or a dull ache.
Your practitioner will explain the treatment beforehand and adjust the approach based on your comfort.
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Acupuncture may be used as a complementary treatment for athletes experiencing muscle discomfort, pain or tension associated with certain sports injuries.
Depending on the injury, it may be incorporated alongside other rehabilitation approaches, such as therapeutic exercise and movement-based care.
Acupuncture does not replace a proper injury assessment or an individualized rehabilitation program.
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The number of treatments depends on your condition, symptoms, treatment goals and response to care.
Some individuals may notice changes after a small number of sessions, while others may benefit from a longer treatment plan.
Your practitioner can discuss a recommended approach following your initial assessment and adjust it based on your progress.
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Acupuncture is generally considered safe when performed by an appropriately trained healthcare professional using sterile, single-use needles and appropriate infection-control procedures.
Temporary soreness, minor bleeding or bruising can occur. More serious complications are uncommon but possible.
Be sure to tell your practitioner about relevant health conditions, medications, pregnancy or other concerns before treatment.
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Coverage varies depending on your insurance provider, policy and the credentials of the healthcare professional providing treatment.
Some plans cover acupuncture under specific conditions or professional categories.
We recommend checking with your insurance provider before booking to confirm your eligibility and reimbursement requirements.
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To inquire about acupuncture services at Shield Athletics, contact our team to discuss appointment availability and whether this treatment may be appropriate for your needs.
Shield Athletics & Sports Medicine
5065 Benson Drive, Burlington, ON L7L 5N7
Phone: 905-319-9659
Website: www.shieldathletics.ca