Sports Medicine

Dr. Wesley Armstrong
MD, FRCPC

Sport & Emergency Medicine Physician

Ultrasound-Guided Injections PRP Therapy Regenerative Medicine

FRCPC TPI Certified Alpine Canada Team Physician

Experience with NHL, CFL, European soccer, and NCAA Division I athletes

Physiotherapy

Makenzie “Kenzie” Leblanc, MScPT

Physiotherapist

Concussion & Vestibular Rehabilitation
Performance Recovery Strength-Based Treatment

MScPT McMaster University Kinesiology • Dalhousie University

Experience as an athletic trainer and multi-sport athlete, focused on exercise-driven rehab and return-to-sport performance.

FRANKIE RUBINO

MScPT

Director of Cardiac Rehab & Physiotherapist

Orthopedic Rehabilitation Cardiac Rehabilitation Athlete Care

MScPT McMaster University Assistant Clinical Professor

Expertise in orthopedic injuries, cardiac rehab, and athlete care, with a focus on exercise, manual therapy, and education to support recovery and performance.

Chiropractic

DR. JON MORROW
DC, BHSc

Owner / Director of Therapy

Chiropractor & Performance Specialist

Strength & Conditioning Athletic Development Injury Prevention

Chiropractic Care Neurofunctional Rehabilitation Acupuncture

Experience working with NHL players and professional teams including the Hamilton Tiger-Cats, Toronto Sceptres, Hamilton Bulldogs, and NCAA Division I athletes

Focus on movement optimization, injury recovery, and collaborative performance care.

PERFORMANCE TEAM

ANDREW “AJ” YOUNG
CSCS, BPHE

Director of Athletics

Strength & Conditioning Multi-Sport Performance Athletic Development

CSCS BPHE NCCP Olympic Weightlifting Canadore College

Experience across hockey, baseball, football, and lacrosse, with a strong understanding of sport-specific demands

Leads strength programs, brings energy to sessions, and ensures every athlete gets what they need to succeed.

JIMMY ILUNGA
CSCS, NSCA

Performance Specialist

Strength & Conditioning Speed & Power Development Movement Quality

CSCS • NSCA • Biomedical Sciences & Health Promotion Laurentian University

Experience coaching athletes from youth levels to NCAA Division I

Focus on fundamentals, individualized programming, and injury prevention.

BBRIAN NAVIDAD
BKin

Performance Specialist

Strength & Conditioning Athletic Development Injury Prevention

BKin

Experience in professional and academy-level soccer coaching and strength training

Focus on improving performance, reducing injury risk, and building strength, confidence, and overall athletic potential.

Nutrition

TRINA lumpa
RHNP, Live Cell Microscopist

Nutrition & Performance Coach

Performance Nutrition • Metabolic Health • Recovery & Energy Optimization

RHNP Live Cell Microscopist Metabolic Balance® Coach

Works with athletes, lifestyle clients, and cardiac rehab patients to improve performance, energy, recovery, and long-term metabolic health

Focus on personalized, sustainable nutrition strategies based on individual health profiles, supporting long-term results without restrictive approaches.