Hockey Performance Program
Power Skating + Strength Conditioning
Explosive skating mechanics on the ice combined with structured strength and power development in the gym.
Power Skating + Strength Conditioning
Built for hockey players and engineered for every skater, this elite hybrid program helps athletes take their game to the next level. Players develop explosive skating mechanics on the ice while building real strength and power in the gym through structured dryland training.
Program Dates
SOLD OUT!!!!
Start Date
July 2nd
Program Length
8 Weeks
Price
$600 + HST
Age Groups + Schedule
THURSDAYS
Ages 10–12
A/AA/AAA
thursdays
On Ice
6:00 PM – 7:00 PM
Dryland Training
7:15 PM – 8:15 PM
Ages 13–16
A/AA/AAA
thursdays
Dryland Training
5:45 PM – 6:45 PM
On Ice
7:10 PM – 8:10 PM
SOLD OUT!!!!
Explosive skating power
•
Faster acceleration and stride efficiency
•
Stronger edges and transitions
•
Hockey-specific strength and conditioning
•
Increased speed and power on the ice
Explosive skating power • Faster acceleration and stride efficiency • Stronger edges and transitions • Hockey-specific strength and conditioning • Increased speed and power on the ice
Secure Your Spot
Limited spots available for each age group.