Pure Hockey Development
Pure Skating
Where Speed Meets Precision
Build the Foundation for Elite Performance
The Pure Power Skating Program is the ultimate training experience for hockey players seeking to elevate their skating ability to the next level. Designed to enhance speed, power, and control, this program focuses on the fundamental skills that form the backbone of every elite player. With insights drawn from NHL and PWHL athletes, we’ve created a comprehensive plan to make you faster, more agile, and more efficient on the ice.
Program Highlights
Edge Work and Agility
Tight Turns and Crossovers: Develop quick and efficient movement to navigate traffic on the ice.
Transitions: Improve forward-to-backward skating and vice versa for seamless positional play.
Lateral Movement: Enhance your ability to shift direction and maintain balance during dynamic plays.
Precision Edge Control: Train for smoother pivots and better stability in high-pressure moments.
Conditioning for Performance
Stamina Training: Develop endurance to maintain peak performance through every shift.
Explosive Power: Focus on strength-building techniques that translate directly to your skating.
Injury Prevention: Train with proper mechanics to reduce strain and avoid common skating injuries.
Explosive Speed Development
Stride Mechanics: Perfect your stride for maximum power and efficiency.
Acceleration Drills: Master quick starts to gain a competitive edge off the puck drop.
Overspeed Training: Push your skating limits with drills designed to improve pace and control.
End-to-End Speed: Build the stamina and explosiveness needed for sustained high-speed play.
Balance and Stability
Targeting Excellence: Identify weak points in goaltending coverage for precise scoring.
Offensive Awareness: Position yourself strategically to capitalize on plays.
Rebound Proficiency: Build instincts for quick reactions and second-chance goals.
Data-Driven Skating Excellence
Insights and Training Built for Game-Day Excellence
Our work with NHL and PWHL players has shown us the exact skating patterns that lead to success at the highest levels. We bring these insights into every session to ensure you’re building skills that translate to real-game scenarios.
Personalized Feedback: Get tailored advice to refine your mechanics and achieve measurable improvements.
Pro-Level Drills: Train with exercises used by the best skaters in the world.
Elite Coaches: Work with specialists who have developed athletes in the NHL, PWHL, NCAA, and OHL.
Current Sessions
Sept 3 - Oct 29
AGES 11-15
Level: (AA/AAA)
Start Date: September 3
End Date: October 29
Days: Wednesdays
Start Time: 4:00 PM
End Time: 5:00 PM
Duration: 60 minutes
Sept 6 - Oct 25
AGES 8-10
Level: A/AA/MD/BB
Start Date: September 6
End Date: October 25
Days: Saturdays
Start Time: 10:00 AM
End Time: 11:00am
Duration: 60 minutes
Take Your Game Further.
Train with purpose. Perform with confidence.
For questions or more information, contact us at info@shieldperformance.ca or call 905-319-9659.