For Athletes. For Health. For Life.

Train. Recover. Perform. Live Stronger.

Burlington’s premier facility for hockey development, sports therapy, and complete health optimization. At SHIELD, we bring the same performance model trusted by elite athletes, now designed for you.

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More Than a Gym. More Than a Clinic.

One Roof. One Team. One Mission.

Our integrated model combines training, therapy, and medical oversight. So you don’t just work harder, you work smarter.

Proven by Pros

NHL, PWHL, Olympic, and Team Canada athletes trust SHIELD.

Science + Data

VALD testing, force plates, and pro-level assessments.

All Under One Roof

On-ice training, therapy, recovery, and medical care.

Accessible to All

From youth players to adults and weekend warriors.

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Four Pillars of Performance + Health

Pure Hockey Development, Clinics, 3-on-3 & 4-on-4 Leagues, Hockey Mastery Offseason.

On Ice Development

Physiotherapy, Chiropractic, Osteopathy, RMT, Concussion Management.

Therapy & Rehab

Men’s Health, Weight Loss Programs, Cardiac Prevention.

Shield Plus

Whatever your goals, SHIELD delivers complete solutions backed by experts and trusted by athletes.

Post-surgery rehab, POTS treatment, metabolic syndrome rehab.

Cardiac Care

Designed for Performance

A World-Class Facility in Burlington

Every square foot is built to help you train harder, recover faster, and perform at your best.

Highlights:

  • Turf Training Zone

  • On-Site Ice Access

  • High-Performance Gym

  • Therapy + Recovery Suites

  • Cardiac Testing Lab

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Trusted by Champions

Proven Results. Real Stories.

From NHL athletes to weekend warriors, clients trust SHIELD to transform performance, recovery, and long-term health.

His edge work is amazing now and he flies at practice. His coaches always compliment him on his skating after practice bringing up his confidence and self-esteem. You should have seen his face on jersey reveal day and signing day. He had the biggest smile.
— Joey Silva

Don’t Miss Out

Programs and Leagues Now Open

Spots are limited, register today to secure your place in Burlington’s top hockey and performance programs.

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Designed for Performance

Ready to Train. Recover. Perform?

Whether you’re chasing your next season, rebuilding after injury, or building long-term health, SHIELD is ready to guide your journey.

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